Adventures In Running

IT'S NOT HOW FAST YOU ARE, IT'S HOW FAST YOU LOOK!

Archive for April, 2012

Charities…Where does your race money go?

Do any of us really pay attention to where your money ends up when we enter a race?  Water, timing systems, employees and awards are all part of the overhead when your local 5k is in the planning stages.  Also, many charities are beneficiaries of the race day revenue.  I have been looking into this issue for a […]

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We Have A 415 – Cheese Pizza In Progress (I Am The Food Police)

I am not a dietitian or a doctor.  I am simply the unappointed food police of our running group and my diet can be pretty strict when March training begins.  Over the course of time our group leader coined the term “The Dave Diet” and it has now evolved into a plan that works great for […]

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