I am sure you are all aware by now, that my life has changed drastically from the way it was six years ago. Heavy smoking, an unhealthy diet and an erratic mood were all things that could be expected from me on a daily basis. Life is different now and running has allowed me to surround myself [...]
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Shamrocks, Shillelaghs and Starting Lines
With Saint Patrick’s Day right around the corner, I would like to take this opportunity to explain to you what it means to me as a runner. The weather is becoming a little warmer and this is my personal kick off to the racing season. Every year I participate in the Shamrock Shuffle in downtown [...]
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I really enjoy publishing a post on a Sunday but was not able to do so this weekend. I got a little backed up over last week due to a good friend that had a serious accident and requires my help for a while. Even so, I will try to keep things rolling along here [...]
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