Adventures In Running

IT'S NOT HOW FAST YOU ARE, IT'S HOW FAST YOU LOOK!

Arrogance At 20mph (WARNING! This may be offensive to some readers)

I am about to make a sweeping generalization, so please spare me your comments such as, “I’m not like that!” or “We have never done that.”  I realize there always exceptions to any rule.  The rule I speak of today goes like this………cyclists are self-absorbed, elitist snobs.  I am not the only one that thinks so. […]

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Stuck In A Rut? Tips On Climbing Out

Have you ever noticed that many times during training runs you seem to struggle much more than if you were competing in a race?  It’s a Monday afternoon and I begin moving forward for the first few steps of my usual route.  It’s not too long before I start to feel winded and weak.  The aches […]

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