Adventures In Running

IT'S NOT HOW FAST YOU ARE, IT'S HOW FAST YOU LOOK!

Stuck In A Rut? Tips On Climbing Out

Have you ever noticed that many times during training runs you seem to struggle much more than if you were competing in a race?  It’s a Monday afternoon and I begin moving forward for the first few steps of my usual route.  It’s not too long before I start to feel winded and weak.  The aches […]

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You’re Not Welcome Here!

Suppose I told you I found and awesome 5k/10 race nearby?  You’d be interested right?  Now suppose I told you that it is a very scenic course with a great party at the finish?  You’re all ready to sign up right?  NOW suppose I told you that ONLY men are allowed entry into this race? […]

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