Adventures In Running

IT'S NOT HOW FAST YOU ARE, IT'S HOW FAST YOU LOOK!

The Good, The Bad and The Ugly

Note:  Chapter 3 in the Melissa Story will be delayed and is usually posted on Mondays. It is already written and very good but I am waiting on some feedback in regard to turning this into a full book.  Thank you and now back to our regularly scheduled programming. With so many races completed last [...]

FacebookRedditDiggLinkedInWordPressShare
Read the rest of this entry »

Running On The Beach

Bob picked up the pace as he passed the coffee shop on his early morning run.  You could set your watch by his daily routine as he dashed down the sidewalk.  At the small outdoor cafe’ patrons would smile and wish him a good morning as he passed.  It was all he could do to [...]

FacebookRedditDiggLinkedInWordPressShare
Read the rest of this entry »

Happy Trails To You…….

Hmmmmm…….where to begin?  How about the Parke County 50k? This was an exceptionally hot and humid, trail race that I completed in May of last year.  To be clear, it was mostly a combination of trails and gravel roads, so running through covered bridges and maneuvering around potholes was on the agenda for the day. [...]

FacebookRedditDiggLinkedInWordPressShare
Read the rest of this entry »