Adventures In Running

IT'S NOT HOW FAST YOU ARE, IT'S HOW FAST YOU LOOK!

Personal Responsibility

I would like to begin by making a point that may border on political. This is something I prefer to avoid,  but it has become necessary to address this topic.  While there are times in life that the very unfortunate need help, the vast majority of us are bound by a little concept called personal […]

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“Keep” On – Running

Before we get started, I would like to inform everyone that we have randomly chosen a winner in the Core Power Protein Giveaway Contest.  Congratulations, to Pauline from Maine who selected chocolate as her flavor!  A fine choice. Not too long ago I was extended the opportunity to test and review a very unique style […]

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