Adventures In Running

IT'S NOT HOW FAST YOU ARE, IT'S HOW FAST YOU LOOK!

Charities…Where does your race money go?

Do any of us really pay attention to where your money ends up when we enter a race? Water, timing systems, employees and awards are all part of the overhead when your local 5k is in the planning stages. Also, many charities are beneficiaries of the race day revenue. I have been looking into this issue for a […]

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The Good, The Bad and The Ugly

Note: Chapter 3 in the Melissa Story will be delayed and is usually posted on Mondays. It is already written and very good but I am waiting on some feedback in regard to turning this into a full book. Thank you and now back to our regularly scheduled programming. With so many races completed last […]

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