There are changes in technology every day that help runners perform better and decrease their risk of injury. Camelbak’s help us hydrate, Garmin’s help us train and shoe technology has progressed by leaps and bounds since I wore my old Etonics in high school. But there are also many companies who are trying to capitalize on this […]
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What Do You Believe?
I was having lunch with a friend of mine the other day and inevitably the conversation turned to running. More specifically, the upcoming season and personal goals we are setting for ourselves. Quickly she began to compare herself to other runners that we know and pointed out how she could not be “that” fast. I have heard […]
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