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Running On The Beach

02/12/2025 in Running Short Story

Website The Coffee House 2 3 25 09 Running On The Beach Bob picked up the pace as he passed the coffee shop on his early morning run. You could set your watch by his daily routine as he dashed down the sidewalk. At the small outdoor cafe’ patrons would smile and wish him a good morning as he passed. It was all he could do to grin and nod politely while huffing and puffing with the speed and intensity of an old coal fired steam engine. His running ability at fifty-seven years old was surely not what it used to be after a past plagued with surgeries, financial woes and the loss of his wife Eileen so many years ago. Time had not been kind to Bob, but he kept running. It was the only part of his life within his control. It was all he had left.

Slowing to a brisk walk before reaching his apartment, in one of the busier parts of town, he could see Melissa sitting on the bottom step clutching her red 11971248081016414504jbaldus Beach Ball.svg .med  Running On The Beach and blue beach ball in hopes of finding someone to play with. She was a lonely little girl with blonde pigtails and a smile so innocent that even the angels would be jealous. Her mother lived across the hall, but never had much to say to Bob unless she was in need of a favor. As Bob approached, Melissa smiled wide knowing that he would always spend a few minutes, that he really couldn’t spare, playing catch before he went to work at the office.

“How’s my favorite neighbor today?” Bob gasped while still catching his breath.

“Better now, Mr. Gladden.” she replied and quickly threw him the ball.

The two played catch on the sidewalk amid passerby’s when Melissa blurted out, “Why do you run Mr. Gladden?”

“It makes me feel good, like I did something that most people can’t do.”

Melissa laughed, “You don’t look like you feel good.”

“It really does, let me show you. How about when I say go, you race me all the way down to that fire hydrant over there okay?”

“Okay.” she responded and walked over to Bob.

Flip Flops 235x300 Running On The Beach The pair stood next to each other and Melissa’s face suddenly became very serious as she anticipated the sound of Bob’s voice. “GO!” shouted Bob, and Melissa took off as fast as she could in her flip flop sandals with her arms and legs flying in all directions in an effort to beat him to the finish. Bob ran along side her to make it look as if he was struggling to keep up with the undisciplined six year old. He could see Melissa’s expression turn from determined to full blown anger as she approached the hydrant. ”What happened to that sweet little girl I was just playing catch with?” Bob chuckled to himself. With just steps to go he slowed and let Melissa pass the fire hydrant just before him.

“I beat you ! I beat you Mr Gladden!” she shouted.

“Yes you did Melissa, ya’ got me. You could be a great runner someday if you keep practicing. Now let’s head back.”

They walked slowly down the increasingly busy sidewalk until they reached the stone steps that led to the apartment buildings front door. “Can we do that again tomorrow Mr. Gladden?” asked Melissa.

Jokingly Bob replied, “I don’t know Melissa. You might beat me again.”

“I promise I won’t Mr. Gladden, pleeeeeeease.”

Bob laughed, “Well alright, but since you beat me, you can call me Bob from now on.”

“It’s a deal.” she said, picked up her beach ball and climbed the steps to the lobby door.

Months went by and everyday Melissa would be waiting for Bob with that beach ball she seemed to cherish so much. And everyday she would leave it on the first step to race to the fire hydrant with Bob.

One day during their race, the strap on one of Melissa’s badly worn sandals gave out and stopped her in her tracks. She stood in the middle of the sidewalk crying. Bob stopped quickly and tried to console her.

“It’s okay, your mommy will buy you a new pair, won’t she?”

“NO!” Melissa yelled through the tears, “She doesn’t have any money.”

Bob looked down at his nylon belt that carried his apartment key and pulled out a safety pin left over from some race he couldn’t seem to remember. Then he knelt down and pinned the broken strap back into place. “It still doesn’t feel right. I can’t run like that!” she cried. Bob thought for a moment and said, “Just be waiting for me tomorrow and I promise you will run faster than ever, okay?”

“Okay.” Melissa whimpered.

The next day Melissa waited on the step with her ball. Suddenly, from behind her was a familiar voice. ”There’s my little marathoner.” It was Bob descending from the lobby door with three boxes in his arms.

“Now take those sandals off and maybe I have something here that can help.”

Melissa did as he said and Bob knelt once again before the little girl and opened the first3004725713 866b55579f z 300x230 Running On The Beach box. Inside were the cutest pair of little pink running shoes he could find. ”Now let’s try these on.” Bob said happily.

Melissa’s eyes opened wider than he had ever seen and she could barely contain her excitement. ”Are those for me?” Bob just smiled and proceeded to slip them on her feet. ”How do they feel?” Bob asked. Melissa’a face turned to a look of distress and sadness. ”They hurt.” she muttered. ”It’s a good thing I have two more sizes with me then, isn’t it?” Bob asked. Melissa just smiled.

After finding the pair that fit, Bob finally asked, “So what’s with the beach ball?”

“Daddy gave it to me and said he would take me to the beach someday. I’ve never been to the beach.”

Puzzled because he had never seen a man come around before, Bob asked, “Does your daddy live around here?”

“No, he’s with Jesus, but I hope he let’s daddy come home to take me to the beach one day.” Bob was stunned and didn’t say a word as he placed Melissa’s old flip flops in the empty shoe box. When he was finished he paused sadly for a moment and then told her to wait there while he put the three shoe boxes away. Bob returned and Melissa was already standing at their invisible starting line looking happier than he had ever seen. It was sad to think that this perfect little angel had to go through her childhood without her father or even sufficient financial care. Bob’s eyes welled with tears as she stood there. “Take it easy on me this time kid, will ya’?”exclaimed Bob and took his place next to Melissa.

“On your mark, get set, GO!”

Like a shot she darted in front of Bob and seemed to have better form this time. He ran images 4 Running On The Beach along side of her and his breathing was a little more labored. She was running faster than she had before and it all was due to Bob’s kindness. It was not the shoes themselves that made her quicker, it was happiness that drove her this time. There was no look of anger in her face as she drew closer to the bright red fire hydrant. She was happy that she had someone to look up to. Someone like daddy.

Time passed quickly for Bob who’s life remained unchanged the past few years. The only exception was the necessities he carried in his black, stretchy running belt. It was a bit more intrusive these days and got in the way on occasion. But Melissa was changing. She was growing taller, running faster and traded in her pigtails for a ponytail. Three years had made a world of difference.

Melissa’s 9th birthday fell on a cool and breezy, cloudy Tuesday morning and Bob was replacing her old running shoes with a new pair along with some nice shoes for going to school. He came out of the door behind her once more and there she was, as she was everyday. Sitting on the first step in her battered shoes and hanging on to that old beach ball. ”Happy Birthday!” Bob yelled and Melissa jumped up startled. “You scared me Bob!”

“I got a little something for you, open them up.” he said and Melissa smiled wide once more. It didn’t take long for her to unwrap both boxes and put the new pair of running shoes on her feet. ”Thank you Bob! You’re the best! Can I run with you today on your long run?” Bob snickered and explained that she was not ready to go six miles yet but since it was her birthday he’d be willing to run a half mile with her and see how it goes. The two started off down the sidewalk saying nothing and eventually passing that shiny red fire hydrant. It occurred to Bob that this was no longer a race, it was a practice run with the daughter he felt he had been deprived of in life. ”If Eileen were here she would feel the same way.” he thought. Glancing down at his watch, he decided it was time to turn back. She was doing great! Her pace and form were surprisingly controlled for a nine year old. She could be an excellent runner one day if she continued. They were approaching the stairs to the apartment building and Bob was so proud of her all he could think of was the day she first raced him to the hydrant. Then without warning, the breeze kicked up again, only this time grabbing the red and blue beach ball and hurdling it into the busy street. “NOOOO!” Melissa cried as she chased the ball into the traffic. It was her only connection to her father and she would do anything to keep it. Seconds seemed like hours to Bob as he bolted after her. There was no time to scream her name and no time to consider other options. Into the street, he ran after her as a green SUV came barreling through the intersection right in Melissa’s path. Bob neared Melissa and with every ounce of strength he had left in his prematurely worn body he dove with arms outstretched to shove her safely out of the way. The next thing Bob felt was a sensation like nothing he had experienced before. As if an entire building came tumbling down directly upon him and then darkness. Painful, solitary darkness.

Slowly Bob opened his eyes and a crowd of onlookers were gathered around him. Melissa was lying on his chest sobbing but he could not feel her. “Are you okay Melissa?” Bob managed to garble. “Yes Bob, don’t leave me!!!” she shouted. ”I think I have to this time.” Bob replied. ”Be a good girl for your mommy and make me proud of you. I’ll be waiting on the beach someday with your daddy.” With that, Melissa collapsed on his chest again and wept.

The next morning Melissa did not carry her beach ball out to the first step. Instead she a01 Running On The Beach peered out the window at the spot she last saw her friend and noticed Bob’s black running belt laying up against the curb. Carefully she left the apartment and crossed the street to retrieve it. She had always wondered what he carried with him and brought it inside. As she opened it something familiar appeared, it was an old flip flop with a safety pin. Melissa began to cry again holding the belt tightly.

Twelve years have passed since Bob died and Melissa is in college. Most of her day is taken up with her studies but she always finds time to go for a six mile run. You will know her when she runs past. She’s the blonde young lady with a very old running belt held together with a familiar safety pin, and someone Bob is very proud of.


copyright symbol Running On The Beach

2012 Dave Schlagman


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The Emperor’s New Clothes

01/24/2012 in Running Posts

Today’s topic - running apparel. This is something that may seem pretty uniform upon first glance when looking at a group of runners, but is actually a hodgepodge of different styles haphazardly thrown together. Today I would like to take a look at some of the “styles” runners are sporting at races. In the interest of full disclosure, I am definitely guilty of some of these, so have a sense of humor.

 The Emperors New Clothes1. “The Abominable Snowman” - This winter you are going to see people that run in the standard light jacket and tights combination. Then there are the runners that apparently fear the cold so badly that they wear enough layers not only to shelter them from it, but also to protect them from any passing Buick that carelessly meanders off the road into their path. Is this really running? I thought the whole point was to warm up while you were running rather than looking like you are taking “One small step for man”.

2. “That 70′s Guy” - Occasionally you come across that runner who pulls his socks way up to his knees and thinks that his shorts must be pulled up equally. He pulls them up so far that the waist band is nearly up to his armpits BUT STILL finds a way to tuck his shirt into the shorts. I thought running as fast as you can was bad enough. Never mind giving yourself an atomic wedgie right before the race. This isn’t just a 70′s look, it’s an “I was 70 in the 70′s” look!

 The Emperors New Clothes3. “The Blankman” - These are the men and women that dress in racing outfits that look so much like superhero suits that they probably didn’t register for the race with their true identity. I love racing with these people because I know that if a group of street toughs tries to mug me in the middle of mile 2, the poor man’s X Men will be there to save me. If only these people had super speed. Much of the time these are the same people that inspired the saying used by this blog, “It’s not how fast you are, it’s how fast you look.” So, the next time you run across Spider-man’s velocity challenged little brother, fear not! He probably just looks faster than you.

4. “The Camper”- Do you REALLY need to bring 12 Cliff Bars to run a half marathon? I see people that look more like they are taking a journey with Indiana Jones than going on a 13.1 mile run. Their running belts are so full with water and “gear” they look like they plan on repelling through the race rather than running it. I have seen it all. People bringing ham, large quantities of cliff bars, excessive amounts of gels and my personal favorite, a credit card! What? Are you planning to stop for a nice dinner around mile 8 and pick it back up in the morning? This is a race people, not a hike in the Serengeti for Pete’s sake.

 The Emperors New Clothes5. “The Halloweenie” - I have to say I really don’t have a problem with people who feel the need to dress up in crazy costumes and run a race. If you want to run 26.2 miles dressed as the Eiffel Tower, you’re a better man than I.

And finally………….

6. “The Streak” - This running fashion faux pas is common with both men and women alike. You all know who I mean. Those runners who wear just enough to NOT get arrested. I have thought about it a long time but I still can’t figure out the reason behind this. Is it for less restrictive movement? It can’t make THAT much of a difference. Is it to make me want to blind myself with Gatorade at the next aid station? Or distract me until I run into a light pole? Either way, I think we all can agree that the last thing we want to see when we are struggling to make it one more mile is someone’s half naked backside flopping around in front of us. I can only hope that someday a spectator screams from the sidelines, “The Emperor has no clothes!”

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Heavy Medal

01/18/2012 in Running Posts

 Heavy MedalIf you’re like me you run for fitness, a sense of accomplishment and yes, the hardware. I would like to speak today about finish medals. Some runners think that you should ONLY receive a medal for placing and others believe that they have trained for a 13-26 mile race and deserve something symbolic of their accomplishment. I fall somewhere in the middle. There are plenty of races out there that I enjoy running and they don’t give anything away. If the race director is clear about what you receive at the finish line at least you know what you are signing up for. But in the case of a recent debacle at the Rock-n-Roll Las Vegas Marathon, don’t promote something you can’t fulfill. Apparently the people that finished at the back of the pack did not receive a medal because supplies ran short. I don’t want to get any deeper into the subject of incompetent race directors except to say that this is unacceptable.

Through the years I have received some awesome awards and some that look like they were made by Cousin Earl during craft therapy at the institution. Specifically I am referring to a 2nd place award I received at a 5k that was made from 1/8″ plywood and had a logo burned into it. Don’t get too close to an open flame or your victory will literally go up in smoke. I might be able to understand this if the director had been a small time operation but this was surely not the case.

Let’s get one thing straight, I DO NOT like getting “mugged” when I place. By this I mean do not give away coffee mugs as an award for placing in a half marathon. What is that? I don’t want an award I can use to heat up my soup! Does anyone in America have a shortage of regular coffee mugs? I don’t think so and I don’t want another one.

How about a couple of the really great finish medals out there? The first one that comes to mind is for completing the Little Rock Marathon and is a medal that I hope to add to my collection some day. It changes from year to year but still holds the record as the worlds largest finisher medal and weighs over a pound. Last year the design was the Titan Atlas holding the globe upon his shoulders that actually spins within outer portion of the medal. Now THAT is cool!nyd finisher2 Heavy Medal

nye finisher1 Heavy MedalAllen, Texas is the home of the New Years Double which hosts multiple events from 5k to full marathon. Complete one event on New Years Eve and another on New Years Day and you will receive two half medals that can be put together on a magnetic plate for the full design. It doesn’t matter which two events you choose, you still get this very unique pair of medals.

Now to address the problem that every runner has, “how do I show off my medals?” If I may take a moment for some shameless self promotion, please click on the link on the upper right of the page - D2 Displays. I create and sell some beautiful and unique displays suitable for the effort you put into earning your awards. My prices are very reasonable when compared to the competition. Order one now, you won’t be sorry.

Attention – If you are a webmaster or blogger and would like to exchange links to improve internet traffic for both of us, please e-mail me at [email protected] or post a comment below. I currently run this blog and D2Displays.com. If not, please click “share” below. Thank you very much.

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