As you may have noticed, things at Adventures In Running have changed a little. Lets take a moment to summarize the improvements before I give my “public service announcement”. NEW TABS Home - You will still find the skilled and very opinionated posts from your humble administrator that you have come to love (or hate) […]
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Safety First - 10 Tips For Avoiding Violent Crime While Running
Running can be a relatively safe activity but God forbid there comes a day in which you find yourself in a life threatening situation. I am not referring to training in extreme elements or terrain. The danger I speak of today is violent crime. If you pay attention to local or national news you will inevitably come […]
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