For those of you that run with me you are aware that I really enjoy a post race party. There have been times I turned over the keys to my vehicle after struggling my way through 13.1 miles of sun scorched pavement and stopping to recover a little too close to the beer tent. Maybe it’s […]
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Theory Of Evolution
In my observation over the years I have noticed that there are two primary catagories of runners. There are veterans who started as far back as middle school and continue to “run like the wind”. Some have grown older or had injuries, but they still manage to drag themselves out of bed at 4 a.m. […]
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